Skillsets to Center Yourself in the Classroom

Focus Area: Social-Emotional Learning


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A strong sense of self-awareness has the potential to help students feel more motivated to persist and succeed. In this course, you will understand what self-awareness is, when and how it shows up, and you will leave with at least one specific strategy or skillset that you could try in the classroom to support your students in developing self-awareness. This course is designed for K-12 teachers.


  • 1 hour self-directed course
  • Participants will need a computer with Internet access


I integrate strategies that help students build healthy self-management and self-awareness habits.

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